You have an injury or pain that is limiting how you live your life. This service will focus on identifying factors contributing to your pain, and an individualized treatment plan to get you back to what you love doing.

You have tightness and mobility limitations, but you are not limited by pain. This session focuses on myofascial decompression via cupping, instrument assisted soft tissue mobilization, targeted mobilization and mobility drills to allow you to more easily access positions and improve performance.

You are an athlete and want to keep doing what you are doing for a long time. This service can be utilized pre-season, in season, or in the off season. We will work to target weak links that could lead to injury, including strength, mobility, balance, form/technique.

You are an athlete not limited by pain, but want to focus on a specific skill. This could be olympic lifting, squatting, deadlifting, gymnastic skills. We will work to evaluate where you are, where you want to go, what strength/mobility deficits are holding you back, and technique drills to optimize performance.